My approach to life enhancement centres on appreciating a meaningful life.
When we have a sense of direction and purpose we are inclined to act on our circumstance. When we make intentional positive impacts, we recognize ourselves as change agents, thereby increasing confidence in decision-making. A boost in confidence fuels enthusiasm for pursuit of other goals. Repeated successes contribute to consistently positive self-evaluations. Ultimately, elevated self-esteem contributes to a positive personal narrative that continues to be rich in purpose and meaning.
Richard Luykenaar Registered Psychologist 